Yoga Story With Tiffany

Beginners Yoga @ Balmain Sailing Club
with Tiffany

December 7 (Saturday)
at 10:00 am

Class length
60 minutes

Location
Birchgrove: Balmain Sailing Club

Welcome to Beginners Yoga with Tiffany by the water on Sydney Harbour in Balmain!

This class is perfect for complete beginners, or for those who've tried yoga before but are feeling rusty!

All body types, fitness levels and injuries and conditions can be catered for. Everyone is welcome.

Class is held every Saturday at 10am in the airy, open, spacious venue of Balmain Sailing Club, with panoramic views out to Cockatoo Island, and the soothing sound of water lapping at the shore.

Come along and have a taste of Beginners Yoga by the water!

Yoga increases flexibility, strength, coordination, integration and self-acceptance. It works on both our body and our mind.

Move better, feel better, and enjoy life more!

This is real yoga for every body ❤️

🧘🏾‍♂️🧘🧘‍♀️✨💙

** Please BYO yoga mat or exercise mat if you have one! 

If not: STILL COME! **

See you soon!

~Tiffany 

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